Is it just us or is this the most January of all Januarys? Layering the Omicron resurgence on top of holiday travel and stress, we are all in need of some serious self-care! It is no secret that the last two years have been emotionally and physically draining on everyone.
However, as demonstrated by the Great Resignation, women are bearing the brunt of the emotional, educational, and childcare burden in their homes and nationally. They are feeling invisible and exhausted. Well, we feel you and we see you! So what can you do to help strengthen your well-being and flip this script?
First, don’t miss our Wellness webinar where we will be covering financial wellness going into 2022, which will also include physical and emotional wellness. A renowned breathwork leader will help you learn how to calm your nervous system with simple, conscious breathing.
Hang in there, you got this! Sunnier days are right around the corner.
In solidarity,
Amy & Sheila
More On Wellness
Make 2022 the year you procrastinate less.
Read | The Atlantic - Why People Wait 10 Days to Do Something That Takes 10 Minutes
Do you struggle with "present bias" - valuing rewards we can get in this instant above the rewards we'll achieve in the long run?
Listen | NPR - A behavioral scientist's advice for changing your life
As they say, how you start your day sets the tone for your day.
Read | Inc. - Google CEO Sundar Pichai Has a Massively Successful Morning Routine. It's Based on 3 Simple Things
Resting is as important as action.
View | TED - The 7 types of rest that every person needs
The last two years have really helped us realize how important connection and relationships are.
View | TED - 6 Relationship Resolutions to Make this Year
We love the idea of intellectual humility!
Read | Greater Good - What does intellectual humility look like?
Other 2022 News
Let's look into the 2022 crystal ball of predictions…
See | Visual Capitalist - 2022 Predictions Bingo Card
Why is everyone quitting?
Read | Inc. - Top 5 Reasons People are Quitting During the Great Resignation
Know What's Negotiable
Tips for Your Next Job Offer
Going through a new job transition in the New Year? There have been numerous studies on whether women and men perform differently during a salary negotiation. Many findings suggest that men tend to get better compensation packages. Read our latest article on how you can ask for what you want -- and deserve.
Our New Year Recommendations
Invest in Your Intellectual Wellness
We like to consider ourselves lifetime learners -- if you do too, this site has amazing talks given by professors for 150 top-tier schools. Enjoy!
Start the Year Off Right
Dry January? Here are some delicious alcohol-free mocktails worth a toast!
Please join us in congratulating our very own Sheila Rabaut, CFP®, on becoming the 2022 President of the Financial Planning Association of San Francisco.
Read and view our introduction to BakerAvenue's Financial Feminism MasterClass series.
FINANCIAL FEMINISM
The theory that both women and men should benefit equally from engagement in financial markets. Our goal is to empower women financially in creative and dynamic ways to live a life they design with intent and purpose.
Join Our Conversation
When you need to discuss your personal and professional life transitions, BakerAvenue is here for you.
Since 2004, BakerAvenue has guided clients through personal and professional transitions. Our firm provides comprehensive wealth management and investment expertise for high-net-worth individuals, families, trusts, foundations, and endowments.
Driven by our purpose, we strive to make a positive impact on society alongside financial return. We’re headquartered in San Francisco with offices in New York, Dallas, Seattle, and San Diego.
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